The Benefits of Surviving a Big Change

“Time does not stand still and either should you.”  “If it’s both terrifying and amazing then you should definitely pursue it.” Fear has the the ability to paralyze a path to move forward and progress.  Some people need a kick in the butt, mine was a life event which to this day has fueled a constant…

Revealing The Truth Behind Your Social Presence

Which vacation photo did you choose to post to Instagram this summer? What if you decided to tell half your story?

365 days with a sit-stand, flip-flops and envy

Sitting is the new smoking, slowly killing us all, linked to weight gain, and causing obesity. Over 365 days ago I made “the stand” and had a fancy sit-stand installed in my workspace.  This was not to create the freedom to hop up and down on one foot while on conference calls and simultaneously type meeting notes…

Through An Identical Twins Eyes

Another one is coming! That is how my parents explain the scene in the delivery room the day my sister and I were born. Three minutes later out I came to everyone’s surprise, nameless for days, and labeled “little one.” This answers the first of many questions a twin gets asked. Who is older and did your mom…

13 Things I Learned From Divorce

Love makes you blind, so blind you can’t see what is happening right before your very eyes. Finding the courage to change will set you free. I am not going to get on my lady soap box for you to “hear me roar,”  but there are  lessons to be learned from every mistake.  When I was going…

Going Off the Grid and Taking a Digital Detox

Are you shaking because you have not checked Facebook in an the hour or two? You may be in need of a digital detox. The new trend to unplug from Facebook, Instagram, and Twitter etc. is catching wind, and super intriguing.  You may have recently heard about Darla Bunting, the brave woman who is taking…